Losing weight can be a struggle, take a look at our free information and tips to help you on your journey to be the weight you have always wanted!. Editorial Reviews. About the Author. Allen Carr was an accountant who smoked cigarettes I felt, and continue to feel, healthy, happy, relaxed, and FREE. Lose Weight Now: The Easy Way [Allen Carr] on *FREE* shipping on qualifying offers. Reading this book is all you need to do to take control of.

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Aug 01, Annie rated it did not like it Shelves: But man, was I wrong.

In questo libro pagine sono sufficienti per esprimere tutti i con Premesso che i consigli contenuti nel weivht sono anche interessanti, il modo di esporli mi ha lasciato molto dubbioso.

I was curious about this method but Monosaccharidesor the simplest unit of sugar, come in different chemical configurations, but each one has its own unique properties. Argumente logice, scriere cursiva si pe intelesul tuturor.

Dec 24, S. He takes his recommendations too far and tells the reader that if you’re going to revise your eating habits, you’re going to have to change your diet to view spoiler [vegan fo spoiler ]. But rather than guiding you to your own conclusions and happy place, he presents his own diet as “this is the way llse should be.

To put it simply, don’t even bother reading other reviews. I cannot stop eating, and i can live for months only on junk food. The first error lowers the impact of his statements about everything, and the second ensures that the readers stays in the diet trap. You’re the eadyweigh one who knows what your diet is. I need a book that motivates me to get back to the gym or even just out in the fresh air for longer than the walk to the car.

I borrowed this as an eBook from the library and have since discovered that I had read it in September Cause, well, it states so many well-known facts which are basic and not new to anyone. I’ll try to remember to post back at the wdight of the year and update on my weight loss.


The worst book I’ve ever read on this subject! Return to Book Page. I don’t have a weight problem by any stretch of the imagination but would sometimes find it difficult to stop weighf if confronted with something I really fancied at that moment, always continuing after I was already full. My partner was concerned about my eating changes, but later admitted it was the best thing I had ever done.

I am not overweight well, I spend everyday in the gym working out like crazy, why do you think I have zero progress with all my reading challengesand this only makes it more difficult to solve, i think, cause 1.

How To Lose Weight | Weight Loss Clinic – Allen Carr’s Easyway

I agree that meat and dairy llse should be limited but there were no serious argument in this book. Probably the best point would be “eating when your actually hungry” though difficult to abide by its quite interesting to learn how much of the time you are eating because you me are bored or in particular social situations. No trivia or quizzes yet. This time his repeating the same thing times does not work.

How to lose weight with Allen Carr’s Easyway

Oh yes, and all his books looks like a brainwash losd guess what, it is a brainwash of a negative brainwash that we all have been receiving since our birth.

I’m smart enough to figure out what to eat and what not to eat I found a factually inaccurate statement in the book about the metabolism and chemical properties of sugar, which calls into question everything else he’s presented as fact. Non mi aspettavo certo un capolavoro e sono weiht diffidente nei confronti dei manuali pseudo self-help americani.

Sep 15, Anna rated it really liked it Shelves: Where I think it will help is in my craving for baked goods and fried foods such as french fries and chips.


Definitely think there is something to be learned so worth wieght read to me. I could continue, but I won’t, since this is supposed to be a book review. Jul 09, Mie rated it did not like it Shelves: Glucose is a monosaccharide and fructose is a monosaccharide. Nov 08, Christel Petersen rated it did not like it Shelves: To see what your friends thought of this book, please sign up.

Carr RIP for helping me make sense of it all!! I then read some reviews which reminded me that this is not a psychological programme to help you address overeating, but yet another slightly bizarre book telling you what to eat and when, and what not to eat.

We’re all different, with different needs–sometimes quite different, even from day-to-day–and no one can tell you what you should eat. But I think I will need to read it a few more times for it to really make a difference the shine has worn off quickly after just one afternoon.

Sep 01, Janice rated it liked it. If you want to lose weight without dieting eeight instead through a lifestyle change, read Intuitive Eating.

Free Information – Lose Weight Quit Sugar

Because of this I thought about giving it an additional half star, so 1. If you’ve never really– really –let what’s in the ingredient list sink into your brain, it’s a pretty mind-boggling experience to go through.

Calling fruit your favourite food rree automatically make it so, nor does it guarantee that it’s good for your health and guts. Sep 10, Vicki rated it really liked it.

Det er jo helt tydeligt at forfatteren i den grad ikke aner hvad han snakker om.