99 X AUTOSUGGESTION AND THE CHILD.. IO4 XI CONCLUSION III I COUE’S NANCY PRACTICE CHAPTER I THE CLINIC OF EMILE COUfi THE clinic of. Read “How to Practice Suggestion and Autosuggestion” by Emile Coue with Rakuten Kobo. This vintage book contains a detailed exposition of. Emile Coue. Page 2. Self Mastery Through Conscious Autosuggestion By knowing how to practice it consciously it is possible in the first place to avoid.

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How to Practice Suggestion and Autosuggestion

We close our eyes and say quietly to ourselves, ” The work I have to do is easy, quite easy. Having closed the eyes and relaxed body and mind, say to yourself something of this nature: He walked with diffi- culty, and his head, arms and legs were afflicted with sugestion continual tremor.

By a similar procedure the problems of conduct which defy solution by conscious thought will fre- quently yield to autosuggestion. Want to Read Currently Reading Read. Yet many people sub- mit themselves to infection by unhealthy ideas as if it were an act of charity part of their duty towards their neighbours.

Kauffmant were confirmed by the mother. Since the suggestions of Mile. Traditionally we rely too much on the conscious mind. Kauffmant is to fill the child within and enwrap it without with the crea- tive thoughts of health and joy. The person with a disease-soaked mind can gradually implant ideas of health, filling his Unconscious daily with healing thoughts. By using the will we automatically wake ourselves up, suppress the encroaching tide of the Unconscious, and thereby destroy the condition by which alone we can succeed.

Irreversible, my life, a battle. As soon as this idea gives place to that of escape they get out of the way as fast as they can. This emotional charge may be imperceptible, as with ideas to which we are indifferent, or it may be very great, as when the idea is closely related to our personal interests. Gradually the radius of the swing will diminish until the button comes to rest.


All the ideas we are likely to make the subjects of Induced Autosuggestion are of the latter class, since they refer to health, energy, success or some goal equally dear aytosuggestion our hearts. It simply puts it in its right place, subordinates it to a higher power.

The patients rose and crowded round Auyosuggestion, asking questions, thanking him, shaking him by the hand. Baudouin advises that particular suggestions in these cases should be directed rather against the motor expression than against the psychic cause, that our aim should be to cultivate autosuggetsion state of physical impassibility. Thus the idea of his own unhappiness is strengthened and sinking into the Unconscious makes still deeper the despondency he experienced before.

You will have confidence in yourself ; I repeat, you will have confidence.

The other letters were communi- cated to me privately by Coue and bear their original dates. He is obsessed with ideas of failure and all the efforts of his will are powerless to overcome them. Subgestion we have obtained only a lessening of the trouble without its complete removal our suggestion should take this form: The power of the word depends largely upon its aesthetic and moral associations.

For two reasons then, effort must never be allowed to intrude during the practice of autosuggestion: But let him mount anf steps of a platform. The departure of the pain had given the patient faith. What this may entail in the future we can only dimly guess. This idea on being transferred to the Unconscious became ekile reality, so that without any logical grounds you be- came cheerful. Certain types of individual are only irritated by the performance of a stage comedy.

But before we bring this force into play, the mind must have ap- proved it must have entertained the idea of its prob- able success. Coue’s long practice has shown that we must leave the Unconscious, as senior partner in the con- cern, to bring about the right conditions in its own way.

It must be evident that ans we fill our conscious minds with ideas of health, joy, goodness, efficiency, and can ensure their acceptation by the Unconscious, these ideas too will become realities, capable of lifting us on to a new plane of being. You’ve successfully reported this review. This is true ; but like love, it can be wooed and won. The petty gossip and backbiting, so com- mon in a wuggestion town, produce the very faults they seem to condemn.


All readers who wish to obtain a deeper insight into the theoretical basis of autosuggestion are recom- mended to study Practive Baudouin’s fascinating work, Suggestion and Autosuggestion.

On the contrary, let the mind wander whither it will; if it rests on the formula all the better, if it strays elsewhere do not recall it. Breath the Ultimate Secret to Life.

A sensitive person is condemned by social usage to listen to a harrowing autosuggsetion of some grave malady. We appreciate your feedback. But the child still exists in the most mature of men.

How to Practice Suggestion and Autosuggestion by Émile Coué

This is shown by the fact that its most remarkable results have been secured by children and by simple French peas- ants. Finally the Unconscious plays the part of supervisor over our physical processes. Without the slightest hesita- tion I can go upstairs to the first floor. Happiness, you say, cannot be ordered like a chop in a restaurant.

The child put on weight, was cheerful and bright even under the try- ing suhgestion of convalescence in a poverty-stricken home, and in xoue and disposition fully realised the suggestions formulated to it. Since it is easy I can do it, and I shall do it efficiently and successfully. We should replace the blank recognition of the evil by the quest of the means best suited to overcome it; then we can look forward to an inspiring end and place the powers of our will in the service of its attainment.

But within these limits he varied his tone to suit the temperament of the patient.